Shake and Bake
Workouts
Monday 1/17/22 @ 6:28 PM
141kj
85rpm
33%
14mph
Thursday 1/20/22 @ 9:29 PM
✅
202kj
86rpm
39%
17mph
Sunday 10/18/20 @ 5:33 PM
152kj
95rpm
32%
15mph
Monday 8/31/20 @ 4:1 PM
✅
167kj
82rpm
36%
15mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 2:5 PM
✅
404kj
86rpm
43%
19mph
Saturday 12/12/20 @ 11:7 PM
351kj
89rpm
35%
16mph
Sunday 12/13/20 @ 11:55 PM
✅
518kj
88rpm
41%
19mph
Saturday 12/5/20 @ 7:7 PM
375kj
89rpm
36%
16mph
Sunday 12/6/20 @ 7:41 PM
✅
552kj
95rpm
40%
19mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Tuesday 11/17/20 @ 2:7 PM
✅
378kj
87rpm
41%
18mph
Thursday 11/5/20 @ 12:25 AM
160kj
87rpm
34%
15mph
Monday 10/5/20 @ 3:36 PM
✅
202kj
83rpm
39%
17mph
Monday 10/12/20 @ 11:1 PM
251kj
92rpm
34%
16mph
Monday 10/19/20 @ 4:11 PM
✅
337kj
84rpm
40%
18mph
Saturday 7/4/20 @ 4:9 PM
363kj
91rpm
35%
16mph
Monday 7/6/20 @ 6:22 PM
✅
472kj
88rpm
40%
18mph
Wednesday 6/3/20 @ 9:52 PM
253kj
87rpm
36%
16mph
Tuesday 6/2/20 @ 1:52 PM
✅
326kj
88rpm
38%
17mph
Workouts
152
kj
Sunday 10/18/20
160
kj
Thursday 11/5/20
251
kj
Monday 10/12/20