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Shake and Bake
angela_bestself
Virginia
3
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
144 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Friday 4/16/21 @ 8:27 PM
172
kj
94
rpm
34
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
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Monday 8/2/21 @ 9:13 PM
β
240
kj
78
rpm
45
%
18
mph
Monday 2/15/21 @ 9:20 PM
267
kj
91
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 11:51 AM
β
406
kj
82
rpm
44
%
19
mph
Saturday 2/13/21 @ 5:42 PM
376
kj
91
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:3 PM
β
531
kj
79
rpm
45
%
19
mph
Sunday 10/18/20 @ 5:33 PM
152
kj
95
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/19/20 @ 7:48 PM
β
221
kj
88
rpm
39
%
18
mph
Saturday 12/12/20 @ 11:7 PM
351
kj
89
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/22/19 @ 12:51 PM
β
574
kj
80
rpm
46
%
19
mph
Saturday 12/5/20 @ 7:7 PM
375
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:46 PM
β
575
kj
83
rpm
45
%
19
mph
Monday 8/17/20 @ 10:29 PM
162
kj
91
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 5:32 PM
β
243
kj
83
rpm
42
%
18
mph
Saturday 7/4/20 @ 4:9 PM
363
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:57 AM
β
575
kj
84
rpm
45
%
19
mph
Wednesday 6/3/20 @ 9:52 PM
253
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/24/20 @ 2:46 PM
β
388
kj
88
rpm
41
%
18
mph
Monday 4/6/20 @ 11:54 PM
240
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:11 AM
β
350
kj
86
rpm
40
%
17
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
3
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
144 π₯
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 4/16/21
β
240
kj
Monday 8/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Monday 2/15/21
β
406
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
376
kj
Saturday 2/13/21
β
531
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
152
kj
Sunday 10/18/20
β
221
kj
Sunday 7/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Saturday 12/12/20
β
574
kj
Saturday 6/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 12/5/20
β
575
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 8/17/20
β
243
kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 7/4/20
β
575
kj
Tuesday 6/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Wednesday 6/3/20
β
388
kj
Sunday 5/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Monday 4/6/20
β
350
kj
Thursday 4/9/20
Previous Workouts
Next Workouts