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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 6:28 PM
141
kj
85
rpm
33
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 1/19/22 @ 12:18 AM
✅
301
kj
93
rpm
43
%
20
mph
Monday 3/1/21 @ 11:10 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 2/28/21 @ 5:48 PM
✅
411
kj
88
rpm
39
%
18
mph
Tuesday 2/2/21 @ 10:34 PM
291
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/6/21 @ 12:6 AM
✅
412
kj
81
rpm
45
%
19
mph
Saturday 12/5/20 @ 7:7 PM
375
kj
89
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 12/9/20 @ 10:19 AM
✅
578
kj
87
rpm
43
%
19
mph
Tuesday 11/17/20 @ 12:59 AM
279
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 11:26 PM
✅
407
kj
91
rpm
41
%
19
mph
Monday 10/12/20 @ 11:1 PM
251
kj
92
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/18/20 @ 11:45 PM
✅
422
kj
93
rpm
41
%
19
mph
Monday 8/24/20 @ 9:53 PM
250
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/26/20 @ 12:20 AM
✅
418
kj
88
rpm
43
%
19
mph
Saturday 7/4/20 @ 4:9 PM
363
kj
91
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 11:12 PM
✅
557
kj
85
rpm
44
%
19
mph
Friday 2/28/20 @ 11:3 PM
54
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 3/22/20 @ 6:52 PM
✅
100
kj
78
rpm
42
%
17
mph
Wednesday 6/3/20 @ 9:52 PM
253
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:41 PM
✅
421
kj
96
rpm
40
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
141
kj
Monday 1/17/22
✅
301
kj
Wednesday 1/19/22
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Monday 3/1/21
✅
411
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Tuesday 2/2/21
✅
412
kj
Saturday 2/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 12/5/20
✅
578
kj
Wednesday 12/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 11/17/20
✅
407
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Monday 10/12/20
✅
422
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
250
kj
Monday 8/24/20
✅
418
kj
Wednesday 8/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 7/4/20
✅
557
kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 2/28/20
✅
100
kj
Sunday 3/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Wednesday 6/3/20
✅
421
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts