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Shake and Bake
angela_bestself
Virginia
12 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
9
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Wednesday 3/31/21 @ 10:5 PM
✅
170
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 3/27/21 @ 1:4 PM
148
kj
73
rpm
38
%
15
mph
Sunday 2/7/21 @ 10:15 PM
✅
179
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 1/31/20 @ 1:42 AM
kj
rpm
%
0
mph
Tuesday 8/18/20 @ 9:52 PM
✅
163
kj
90
rpm
34
%
15
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
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Sunday 1/17/21 @ 4:56 PM
126
kj
78
rpm
33
%
14
mph
Tuesday 8/18/20 @ 10:40 PM
✅
61
kj
78
rpm
40
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Friday 12/25/20 @ 7:38 PM
45
kj
58
rpm
44
%
14
mph
Tuesday 12/1/20 @ 11:29 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 4:57 PM
✅
260
kj
50
rpm
64
%
19
mph
Sunday 10/11/20 @ 5:27 PM
✅
164
kj
94
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/20/20 @ 9:35 PM
115
kj
64
rpm
37
%
13
mph
Thursday 6/11/20 @ 1:42 AM
✅
79
kj
83
rpm
36
%
15
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
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Friday 3/22/19 @ 12:31 AM
1
kj
62
rpm
28
%
10
mph
Thursday 4/9/20 @ 8:59 PM
181
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 4/2/20 @ 9:30 PM
✅
217
kj
51
rpm
58
%
17
mph
Saturday 3/21/20 @ 5:22 PM
149
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 1:6 AM
✅
163
kj
66
rpm
43
%
15
mph
Sunday 3/1/20 @ 1:9 AM
✅
218
kj
83
rpm
34
%
15
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/14/20 @ 6:58 PM
152
kj
55
rpm
41
%
13
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
12 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
9
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Wednesday 3/31/21
148
kj
Saturday 3/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
179
kj
Sunday 2/7/21
kj
Friday 1/31/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
163
kj
Tuesday 8/18/20
126
kj
Sunday 1/17/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
61
kj
Tuesday 8/18/20
45
kj
Friday 12/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
162
kj
Tuesday 12/1/20
✅
260
kj
Sunday 8/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Sunday 10/11/20
115
kj
Tuesday 10/20/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
79
kj
Thursday 6/11/20
1
kj
Friday 3/22/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Thursday 4/9/20
✅
217
kj
Thursday 4/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
149
kj
Saturday 3/21/20
✅
163
kj
Sunday 1/26/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Sunday 3/1/20
152
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts