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Shake and Bake
angela_bestself
Virginia
36 🔥
Beat 20_penny
VS
20_penny
tennessee
3
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Saturday 3/6/21 @ 7:1 PM
✅
558
kj
86
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 1:37 PM
340
kj
83
rpm
31
%
13
mph
Tuesday 7/7/20 @ 9:14 PM
✅
152
kj
86
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/13/20 @ 8:39 PM
126
kj
87
rpm
31
%
14
mph
Thursday 5/21/20 @ 1:34 AM
✅
43
kj
83
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 4:16 PM
36
kj
78
rpm
31
%
13
mph
Sunday 5/17/20 @ 10:29 PM
✅
340
kj
85
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 2:20 PM
273
kj
79
rpm
35
%
14
mph
Friday 5/15/20 @ 8:44 PM
✅
156
kj
91
rpm
40
%
18
mph
20 min FTP Test Ride
Christine D'Ercole
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Saturday 3/7/20 @ 4:17 PM
103
kj
93
rpm
32
%
15
mph
Tuesday 5/12/20 @ 9:18 PM
✅
151
kj
89
rpm
34
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:57 PM
136
kj
83
rpm
34
%
14
mph
Monday 5/11/20 @ 11:46 PM
✅
226
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 7:18 PM
171
kj
81
rpm
34
%
14
mph
Saturday 5/9/20 @ 2:56 PM
✅
475
kj
87
rpm
35
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:51 PM
381
kj
86
rpm
32
%
14
mph
Saturday 4/4/20 @ 2:59 PM
✅
326
kj
82
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:5 PM
207
kj
82
rpm
29
%
12
mph
Thursday 2/27/20 @ 1:31 AM
✅
84
kj
87
rpm
31
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 3/1/20 @ 1:18 PM
73
kj
90
rpm
28
%
13
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
36 🔥
Beat 20_penny
VS
20_penny
tennessee
3
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 3/6/21
340
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
152
kj
Tuesday 7/7/20
126
kj
Wednesday 5/13/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
43
kj
Thursday 5/21/20
36
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 5/17/20
273
kj
Saturday 5/16/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
✅
156
kj
Friday 5/15/20
103
kj
Saturday 3/7/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
151
kj
Tuesday 5/12/20
136
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 5/11/20
171
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Saturday 5/9/20
381
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 4/4/20
207
kj
Friday 4/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
84
kj
Thursday 2/27/20
73
kj
Sunday 3/1/20
Previous Workouts
Next Workouts