Shake and Bake

Workouts

Monday 9/13/21 @ 9:51 AM
61kj
78rpm
33%
12mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/1/21 @ 10:57 PM
✅
119kj
70rpm
42%
16mph
Tuesday 8/3/21 @ 10:28 AM
71kj
82rpm
34%
13mph
20 min Low Impact Ride
Alex Toussaint
Sunday 8/8/21 @ 11:20 AM
✅
98kj
79rpm
35%
15mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
61 kj
Monday 9/13/21
✅ 119 kj
Wednesday 9/1/21
20 min Low Impact Ride
Alex Toussaint
71 kj
Tuesday 8/3/21
✅ 98 kj
Sunday 8/8/21