Shake and Bake
VS
Workouts
Tuesday 8/3/21 @ 11:6 AM
✅
425kj
92rpm
50%
23mph
Saturday 3/13/21 @ 2:17 PM
278kj
91rpm
42%
19mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Saturday 2/27/21 @ 2:11 PM
261kj
89rpm
41%
19mph
Saturday 1/23/21 @ 12:56 PM
✅
852kj
86rpm
52%
23mph
Saturday 2/27/21 @ 1:9 PM
545kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Wednesday 7/15/20 @ 9:49 AM
213kj
88rpm
39%
17mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Thursday 5/21/20 @ 8:34 AM
240kj
85rpm
42%
18mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Monday 11/16/20 @ 10:8 AM
467kj
91rpm
44%
20mph
Wednesday 11/4/20 @ 12:14 PM
✅
191kj
84rpm
52%
22mph
Tuesday 11/3/20 @ 4:11 PM
149kj
75rpm
51%
20mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Wednesday 6/17/20 @ 8:58 AM
406kj
93rpm
41%
19mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Thursday 6/11/20 @ 9:15 AM
410kj
87rpm
43%
19mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
Thursday 3/19/20 @ 3:4 PM
163kj
80rpm
44%
18mph
andyrose
Corsham 🇬🇧
111
🔥
VS
irisheyes1982
🌈 Amsterdam 🌈
5
Workouts
278
kj
Saturday 3/13/21
261
kj
Saturday 2/27/21
545
kj
Saturday 2/27/21
213
kj
Wednesday 7/15/20
240
kj
Thursday 5/21/20