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Shake and Bake
andyrose
Corsham 🇬🇧
125 🔥
Beat ellis12
VS
ellis12
🇬🇧
1
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 11:26 AM
✅
794
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/14/23 @ 5:25 PM
433
kj
83
rpm
40
%
17
mph
Wednesday 3/15/23 @ 4:5 PM
✅
755
kj
82
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/1/23 @ 6:15 PM
248
kj
92
rpm
37
%
17
mph
Tuesday 9/20/22 @ 10:30 AM
✅
581
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/24/21 @ 6:4 PM
346
kj
94
rpm
38
%
18
mph
Friday 7/5/19 @ 4:33 PM
✅
883
kj
84
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 1:9 PM
570
kj
75
rpm
49
%
19
mph
Thursday 7/2/20 @ 1:27 PM
✅
877
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 9:4 AM
539
kj
76
rpm
48
%
19
mph
Monday 9/28/20 @ 12:6 PM
✅
393
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/6/20 @ 3:30 PM
kj
rpm
%
0
mph
Saturday 1/30/21 @ 1:30 PM
✅
608
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 5:41 PM
433
kj
89
rpm
43
%
19
mph
Thursday 2/27/20 @ 10:51 AM
✅
687
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 5:36 PM
387
kj
84
rpm
43
%
19
mph
Friday 11/29/19 @ 6:29 PM
✅
615
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:19 PM
382
kj
80
rpm
45
%
19
mph
Saturday 6/6/20 @ 4:5 PM
✅
502
kj
80
rpm
59
%
24
mph
30 min Climb Ride
Ben Alldis
View Class
Share
Saturday 6/6/20 @ 4:4 PM
352
kj
67
rpm
58
%
21
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
125 🔥
Beat ellis12
VS
ellis12
🇬🇧
1
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
794
kj
Tuesday 1/11/22
433
kj
Saturday 10/14/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
755
kj
Wednesday 3/15/23
248
kj
Wednesday 11/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
581
kj
Tuesday 9/20/22
346
kj
Tuesday 8/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
883
kj
Friday 7/5/19
570
kj
Monday 7/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
877
kj
Thursday 7/2/20
539
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
393
kj
Monday 9/28/20
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
608
kj
Saturday 1/30/21
433
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
687
kj
Thursday 2/27/20
387
kj
Saturday 8/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/29/19
382
kj
Monday 7/20/20
30 min Climb Ride
Ben Alldis
View Class
Share
✅
502
kj
Saturday 6/6/20
352
kj
Saturday 6/6/20
Previous Workouts
Next Workouts