Shake and Bake
VS
Workouts
Monday 5/8/23 @ 11:53 AM
✅
604kj
91rpm
48%
22mph
Wednesday 6/16/21 @ 7:46 AM
345kj
86rpm
41%
18mph
Tuesday 9/20/22 @ 10:30 AM
✅
581kj
87rpm
50%
22mph
Monday 6/7/21 @ 8:46 AM
358kj
83rpm
42%
18mph
Monday 8/8/22 @ 3:50 PM
✅
243kj
81rpm
51%
21mph
Wednesday 7/27/22 @ 10:44 AM
184kj
86rpm
44%
19mph
Sunday 10/10/21 @ 10:43 AM
✅
805kj
87rpm
51%
22mph
Saturday 11/28/20 @ 11:21 AM
458kj
87rpm
40%
18mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Thursday 7/2/20 @ 11:0 AM
468kj
85rpm
41%
18mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Thursday 4/15/21 @ 5:9 AM
338kj
86rpm
40%
18mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Monday 10/12/20 @ 8:46 AM
181kj
91rpm
35%
16mph
Saturday 1/30/21 @ 1:30 PM
✅
608kj
91rpm
49%
22mph
Wednesday 9/16/20 @ 9:57 AM
387kj
86rpm
42%
19mph
Monday 8/24/20 @ 4:0 PM
✅
655kj
89rpm
52%
23mph
Monday 8/24/20 @ 5:35 AM
334kj
86rpm
40%
18mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 9:29 AM
321kj
90rpm
38%
17mph
andyrose
Corsham 🇬🇧
171
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
Workouts
345
kj
Wednesday 6/16/21
458
kj
Saturday 11/28/20
338
kj
Thursday 4/15/21
181
kj
Monday 10/12/20
334
kj
Monday 8/24/20