Shake and Bake
Workouts
Sunday 1/2/22 @ 12:54 PM
608kj
84rpm
52%
22mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 3/23/21 @ 11:55 AM
628kj
89rpm
50%
23mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 5/5/20 @ 12:4 PM
401kj
89rpm
47%
21mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 10/24/19 @ 5:14 PM
415kj
85rpm
52%
23mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 3/4/23 @ 1:1 PM
592kj
80rpm
52%
22mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Tuesday 12/13/22 @ 12:25 PM
752kj
84rpm
50%
22mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 9/26/22 @ 10:52 AM
538kj
87rpm
47%
21mph
Tuesday 8/9/22 @ 10:17 AM
✅
705kj
86rpm
54%
24mph
Monday 2/7/22 @ 11:14 AM
587kj
88rpm
48%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 3/6/21 @ 1:24 PM
535kj
85rpm
49%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 4/9/20 @ 10:55 AM
622kj
84rpm
53%
22mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
608
kj
Sunday 1/2/22
415
kj
Thursday 10/24/19
592
kj
Saturday 3/4/23
752
kj
Tuesday 12/13/22
538
kj
Monday 9/26/22
535
kj
Saturday 3/6/21