Shake and Bake
Workouts
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Tuesday 2/11/20 @ 8:53 PM
524kj
85rpm
48%
21mph
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Saturday 11/23/19 @ 8:48 PM
338kj
79rpm
50%
21mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Friday 3/27/20 @ 8:42 AM
660kj
86rpm
47%
21mph
Friday 5/8/20 @ 1:33 PM
✅
1258kj
86rpm
52%
23mph
Sunday 2/9/20 @ 7:41 PM
1022kj
86rpm
48%
21mph
Saturday 2/27/21 @ 1:0 PM
✅
1301kj
83rpm
54%
23mph
Sunday 4/12/20 @ 6:14 PM
955kj
84rpm
47%
20mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Thursday 1/23/20 @ 7:14 PM
308kj
84rpm
47%
20mph
Wednesday 6/24/20 @ 12:56 PM
✅
480kj
87rpm
54%
24mph
Wednesday 7/1/20 @ 3:6 PM
391kj
85rpm
50%
22mph
Thursday 4/16/20 @ 2:24 PM
✅
614kj
82rpm
53%
22mph
Wednesday 4/15/20 @ 12:56 PM
503kj
89rpm
46%
21mph
Monday 12/2/19 @ 5:8 PM
✅
829kj
88rpm
51%
23mph
Monday 4/6/20 @ 8:3 PM
637kj
87rpm
46%
20mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Wednesday 2/26/20 @ 8:29 PM
458kj
82rpm
47%
20mph
Workouts
660
kj
Friday 3/27/20
1022
kj
Sunday 2/9/20
955
kj
Sunday 4/12/20
308
kj
Thursday 1/23/20
391
kj
Wednesday 7/1/20
637
kj
Monday 4/6/20
458
kj
Wednesday 2/26/20