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Shake and Bake
andyrose
Corsham 🇬🇧
31 🔥
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Sunday 7/31/22 @ 1:59 PM
✅
237
kj
79
rpm
52
%
21
mph
20 min EDM Ride
Jess King
View Class
Share
Sunday 4/24/22 @ 6:48 AM
148
kj
74
rpm
46
%
17
mph
Monday 5/2/22 @ 1:20 PM
✅
569
kj
85
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 7/17/19 @ 5:41 AM
438
kj
88
rpm
42
%
19
mph
Sunday 1/9/22 @ 9:35 AM
✅
267
kj
88
rpm
51
%
22
mph
20 min House Ride
Jess King
View Class
Share
Saturday 1/22/22 @ 2:6 PM
145
kj
74
rpm
44
%
17
mph
Saturday 10/3/20 @ 8:0 AM
✅
831
kj
83
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 11:52 AM
562
kj
87
rpm
43
%
19
mph
Friday 5/28/21 @ 10:0 AM
✅
820
kj
88
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 6:36 AM
599
kj
93
rpm
42
%
20
mph
Tuesday 3/9/21 @ 6:26 PM
✅
459
kj
84
rpm
55
%
23
mph
30 min Climb Ride
Ben Alldis
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Tuesday 3/16/21 @ 6:48 AM
271
kj
67
rpm
52
%
19
mph
Monday 2/10/20 @ 3:46 PM
✅
829
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 4:43 PM
626
kj
86
rpm
45
%
20
mph
Tuesday 11/10/20 @ 11:0 AM
✅
802
kj
87
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 5:24 AM
566
kj
86
rpm
44
%
19
mph
Thursday 4/30/20 @ 1:37 PM
✅
157
kj
86
rpm
46
%
20
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Wednesday 3/4/20 @ 1:19 PM
104
kj
78
rpm
41
%
17
mph
Friday 7/19/19 @ 4:58 PM
✅
922
kj
85
rpm
54
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/28/19 @ 6:57 AM
649
kj
91
rpm
44
%
20
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
31 🔥
Beat adamb75
VS
adamb75
Lancs, UK 🇬🇧
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
20 min EDM Ride
Jess King
View Class
Share
✅
237
kj
Sunday 7/31/22
148
kj
Sunday 4/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
569
kj
Monday 5/2/22
438
kj
Wednesday 7/17/19
20 min House Ride
Jess King
View Class
Share
✅
267
kj
Sunday 1/9/22
145
kj
Saturday 1/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
831
kj
Saturday 10/3/20
562
kj
Saturday 7/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
820
kj
Friday 5/28/21
599
kj
Sunday 9/15/19
30 min Climb Ride
Ben Alldis
View Class
Share
✅
459
kj
Tuesday 3/9/21
271
kj
Tuesday 3/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
829
kj
Monday 2/10/20
626
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Tuesday 11/10/20
566
kj
Saturday 9/12/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
157
kj
Thursday 4/30/20
104
kj
Wednesday 3/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
922
kj
Friday 7/19/19
649
kj
Sunday 7/28/19
Previous Workouts
Next Workouts