Shake and Bake
Workouts
Friday 2/5/21 @ 12:0 PM
808kj
88rpm
50%
22mph
Saturday 2/13/21 @ 8:41 PM
✅
814kj
85rpm
52%
22mph
Sunday 1/2/22 @ 12:54 PM
608kj
84rpm
52%
22mph
Tuesday 1/4/22 @ 11:45 AM
✅
610kj
86rpm
51%
22mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Wednesday 2/10/21 @ 11:43 AM
621kj
87rpm
51%
23mph
Monday 2/7/22 @ 11:14 AM
587kj
88rpm
48%
22mph
Monday 3/1/21 @ 1:30 PM
✅
645kj
83rpm
52%
22mph
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Sunday 4/9/23 @ 6:45 PM
517kj
82rpm
50%
21mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Tuesday 3/15/22 @ 12:16 PM
591kj
86rpm
51%
22mph
Saturday 3/6/21 @ 1:24 PM
535kj
85rpm
49%
21mph
Monday 3/8/21 @ 11:50 AM
✅
616kj
85rpm
52%
22mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Saturday 7/31/21 @ 4:18 PM
809kj
86rpm
51%
22mph
Tuesday 3/23/21 @ 11:55 AM
628kj
89rpm
50%
23mph
Monday 5/17/21 @ 10:46 AM
✅
636kj
83rpm
53%
22mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Wednesday 4/8/20 @ 10:47 AM
577kj
81rpm
52%
22mph
Workouts
808
kj
Friday 2/5/21
608
kj
Sunday 1/2/22
621
kj
Wednesday 2/10/21
517
kj
Sunday 4/9/23
591
kj
Tuesday 3/15/22
535
kj
Saturday 3/6/21
809
kj
Saturday 7/31/21