Shake and Bake
Workouts
Sunday 2/12/23 @ 9:52 PM
✅
558kj
94rpm
41%
19mph
Wednesday 11/16/22 @ 11:57 AM
296kj
73rpm
38%
15mph
Friday 3/5/21 @ 1:11 AM
✅
490kj
95rpm
43%
20mph
Wednesday 9/28/22 @ 10:59 AM
223kj
76rpm
37%
15mph
Wednesday 7/6/22 @ 1:21 AM
✅
81kj
85rpm
42%
18mph
Wednesday 6/29/22 @ 11:20 AM
46kj
82rpm
34%
14mph
Saturday 1/16/21 @ 8:4 PM
✅
285kj
85rpm
53%
23mph
Saturday 9/18/21 @ 12:13 PM
152kj
89rpm
40%
18mph
Friday 12/10/21 @ 1:47 AM
✅
174kj
89rpm
42%
19mph
Friday 12/24/21 @ 1:3 PM
107kj
73rpm
41%
15mph
Thursday 8/26/21 @ 1:23 AM
✅
311kj
88rpm
45%
20mph
Friday 5/28/21 @ 11:33 AM
161kj
88rpm
34%
15mph
Tuesday 9/22/20 @ 7:25 PM
✅
241kj
97rpm
38%
18mph
Friday 4/23/21 @ 11:13 AM
158kj
87rpm
35%
15mph
Thursday 3/4/21 @ 1:49 AM
✅
286kj
89rpm
43%
19mph
Friday 1/22/21 @ 9:31 PM
155kj
87rpm
34%
15mph
Tuesday 6/30/20 @ 12:4 AM
✅
143kj
95rpm
37%
17mph
Sunday 2/28/21 @ 1:16 PM
102kj
86rpm
34%
15mph
Saturday 8/22/20 @ 12:35 AM
✅
237kj
87rpm
41%
18mph
Friday 3/27/20 @ 10:57 PM
174kj
84rpm
37%
16mph
Workouts
296
kj
Wednesday 11/16/22
46
kj
Wednesday 6/29/22
152
kj
Saturday 9/18/21
161
kj
Friday 5/28/21
158
kj
Friday 4/23/21
155
kj
Friday 1/22/21
102
kj
Sunday 2/28/21
174
kj
Friday 3/27/20