Shake and Bake
Workouts
Monday 5/24/21 @ 9:7 PM
166kj
79rpm
31%
14mph
Thursday 7/22/21 @ 2:57 PM
✅
435kj
86rpm
53%
23mph
Sunday 2/13/22 @ 10:6 AM
228kj
82rpm
48%
21mph
Saturday 2/19/22 @ 3:28 PM
✅
247kj
85rpm
49%
22mph
Sunday 11/7/21 @ 10:30 AM
1117kj
95rpm
46%
22mph
Sunday 11/7/21 @ 10:30 AM
✅
1156kj
81rpm
52%
22mph
Tuesday 9/7/21 @ 10:0 AM
255kj
93rpm
46%
21mph
Tuesday 9/7/21 @ 11:48 AM
✅
265kj
98rpm
46%
22mph
Monday 8/2/21 @ 7:11 PM
614kj
79rpm
48%
20mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Wednesday 7/7/21 @ 2:16 PM
✅
317kj
78rpm
60%
24mph
Tuesday 7/6/21 @ 12:4 PM
287kj
85rpm
53%
23mph
Friday 3/26/21 @ 12:28 PM
333kj
81rpm
50%
21mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Sunday 2/14/21 @ 12:2 PM
635kj
85rpm
47%
20mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Sunday 2/14/21 @ 10:30 AM
468kj
88rpm
45%
20mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Monday 11/16/20 @ 12:30 PM
282kj
88rpm
43%
19mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Workouts
166
kj
Monday 5/24/21
1117
kj
Sunday 11/7/21
614
kj
Monday 8/2/21
635
kj
Sunday 2/14/21
468
kj
Sunday 2/14/21
282
kj
Monday 11/16/20