Shake and Bake
Workouts
Thursday 11/12/20 @ 11:7 AM
527kj
84rpm
49%
21mph
Sunday 5/3/20 @ 8:18 AM
✅
651kj
89rpm
51%
23mph
Monday 6/27/22 @ 3:18 PM
368kj
100rpm
44%
22mph
Thursday 4/28/22 @ 2:1 PM
✅
441kj
97rpm
48%
23mph
Thursday 1/27/22 @ 5:39 PM
603kj
87rpm
50%
22mph
Wednesday 6/2/21 @ 7:1 AM
✅
685kj
88rpm
52%
23mph
Tuesday 10/5/21 @ 6:28 PM
578kj
91rpm
48%
22mph
Tuesday 10/5/21 @ 7:1 AM
✅
662kj
87rpm
52%
23mph
Tuesday 9/7/21 @ 10:0 AM
255kj
93rpm
46%
21mph
Wednesday 9/8/21 @ 7:6 AM
✅
290kj
93rpm
49%
22mph
Sunday 12/20/20 @ 1:27 PM
296kj
88rpm
44%
20mph
Thursday 2/18/21 @ 7:31 AM
✅
523kj
77rpm
61%
25mph
Saturday 6/6/20 @ 4:5 PM
382kj
82rpm
52%
22mph
Saturday 4/10/21 @ 9:1 AM
✅
515kj
74rpm
63%
24mph
Sunday 9/20/20 @ 9:0 AM
634kj
85rpm
53%
23mph
Friday 3/26/21 @ 7:25 AM
✅
703kj
84rpm
54%
23mph
Wednesday 1/27/21 @ 6:27 PM
599kj
81rpm
53%
22mph
Tuesday 12/1/20 @ 7:41 AM
✅
658kj
86rpm
52%
23mph
Friday 11/27/20 @ 9:30 AM
705kj
90rpm
47%
21mph
Sunday 9/27/20 @ 8:5 AM
✅
877kj
87rpm
52%
23mph
Workouts
368
kj
Monday 6/27/22
296
kj
Sunday 12/20/20