Shake and Bake
Workouts
Tuesday 10/12/21 @ 11:20 PM
✅
411kj
64rpm
65%
22mph
Sunday 10/10/21 @ 3:38 PM
170kj
65rpm
41%
16mph
Sunday 11/1/20 @ 7:26 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 6:10 PM
✅
156kj
79rpm
37%
15mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Thursday 9/24/20 @ 12:44 PM
216kj
86rpm
40%
17mph
Thursday 8/20/20 @ 1:0 AM
✅
763kj
72rpm
56%
21mph
Saturday 8/15/20 @ 11:59 AM
500kj
86rpm
42%
19mph
Saturday 5/16/20 @ 9:5 PM
✅
789kj
74rpm
56%
22mph
Saturday 9/19/20 @ 1:1 PM
460kj
85rpm
41%
18mph
Monday 6/29/20 @ 10:30 PM
✅
599kj
74rpm
56%
22mph
Thursday 9/17/20 @ 11:14 AM
339kj
88rpm
40%
18mph
Tuesday 1/1/19 @ 5:17 PM
✅
481kj
79rpm
50%
20mph
Monday 10/1/18 @ 9:41 AM
378kj
85rpm
43%
19mph
Saturday 11/24/18 @ 12:40 AM
✅
554kj
79rpm
53%
21mph
Saturday 11/24/18 @ 1:7 PM
359kj
81rpm
43%
18mph
Tuesday 10/16/18 @ 12:37 PM
✅
505kj
78rpm
51%
21mph
Wednesday 9/12/18 @ 12:51 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 8:56 PM
✅
533kj
84rpm
49%
21mph
Friday 4/27/18 @ 12:0 PM
377kj
75rpm
46%
18mph
Workouts
170
kj
Sunday 10/10/21
216
kj
Thursday 9/24/20
460
kj
Saturday 9/19/20
339
kj
Thursday 9/17/20