Shake and Bake
Workouts
Friday 8/4/23 @ 3:50 PM
✅
263kj
65rpm
62%
22mph
Monday 9/18/23 @ 9:16 PM
61kj
37rpm
51%
12mph
Thursday 8/3/23 @ 2:4 PM
✅
616kj
67rpm
61%
22mph
Saturday 8/5/23 @ 8:19 PM
84kj
23rpm
51%
8mph
Tuesday 2/1/22 @ 10:49 PM
✅
162kj
76rpm
64%
20mph
Wednesday 2/9/22 @ 10:10 PM
51kj
81rpm
29%
13mph
Sunday 8/15/21 @ 11:40 PM
✅
363kj
66rpm
60%
21mph
Saturday 11/6/21 @ 4:11 PM
97kj
43rpm
46%
12mph
Monday 5/17/21 @ 10:22 PM
✅
576kj
63rpm
61%
21mph
Monday 5/17/21 @ 5:54 PM
119kj
37rpm
47%
11mph
Tuesday 1/19/21 @ 1:15 AM
✅
421kj
76rpm
48%
19mph
Tuesday 11/24/20 @ 5:26 PM
122kj
39rpm
47%
11mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Thursday 7/2/20 @ 8:55 PM
222kj
52rpm
48%
15mph
Saturday 3/14/20 @ 7:11 PM
✅
496kj
70rpm
53%
20mph
Wednesday 3/11/20 @ 2:15 PM
221kj
52rpm
47%
14mph
Sunday 1/12/20 @ 11:20 PM
✅
545kj
72rpm
56%
21mph
Friday 1/24/20 @ 3:19 PM
214kj
54rpm
46%
15mph
Tuesday 1/7/20 @ 9:44 PM
✅
401kj
76rpm
55%
22mph
Tuesday 1/7/20 @ 5:22 PM
153kj
54rpm
47%
15mph
Workouts
222
kj
Thursday 7/2/20