Shake and Bake

Workouts

Friday 7/3/20 @ 7:28 PM
✅
500kj
74rpm
52%
20mph
45 min All For One Ride
Multiple Instructors
Thursday 7/30/20 @ 5:25 PM
0kj
2rpm
0%
0mph
Friday 6/5/20 @ 5:46 PM
✅
676kj
62rpm
56%
19mph
60 min Climb Ride
Christine D'Ercole
Sunday 1/5/20 @ 6:35 PM
0kj
0rpm
31%
0mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 12/1/19 @ 1:55 AM
23kj
33rpm
36%
6mph
Monday 12/16/19 @ 10:13 PM
✅
385kj
73rpm
57%
22mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Sunday 12/8/19 @ 10:17 PM
0kj
0rpm
0%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 500 kj
Friday 7/3/20
0 kj
Thursday 7/30/20
60 min Climb Ride
Christine D'Ercole
✅ 676 kj
Friday 6/5/20
0 kj
Sunday 1/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 375 kj
Wednesday 4/15/20
23 kj
Sunday 12/1/19
30 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 385 kj
Monday 12/16/19
0 kj
Sunday 12/8/19