Shake and Bake
Workouts
Friday 7/21/23 @ 1:44 PM
90kj
82rpm
45%
19mph
Friday 8/25/23 @ 10:43 PM
✅
102kj
99rpm
41%
20mph
Sunday 5/22/22 @ 9:46 PM
✅
328kj
78rpm
47%
20mph
Friday 6/10/22 @ 10:5 PM
269kj
94rpm
41%
19mph
Tuesday 2/22/22 @ 10:46 PM
136kj
92rpm
54%
17mph
Tuesday 3/15/22 @ 10:13 PM
✅
205kj
99rpm
41%
20mph
Thursday 3/10/22 @ 1:35 AM
✅
98kj
80rpm
66%
20mph
Wednesday 3/9/22 @ 11:16 PM
97kj
93rpm
42%
20mph
Thursday 1/13/22 @ 1:16 AM
✅
415kj
64rpm
72%
23mph
Sunday 2/20/22 @ 5:50 PM
279kj
93rpm
42%
19mph
Thursday 3/4/21 @ 1:16 AM
✅
615kj
71rpm
58%
22mph
Saturday 8/21/21 @ 7:54 PM
565kj
98rpm
45%
22mph
Saturday 3/13/21 @ 12:44 AM
279kj
79rpm
47%
19mph
Thursday 3/11/21 @ 5:41 PM
✅
350kj
98rpm
44%
21mph
Friday 9/11/20 @ 11:13 PM
✅
809kj
71rpm
58%
22mph
Wednesday 9/16/20 @ 2:48 AM
748kj
101rpm
44%
22mph
Saturday 9/5/20 @ 1:21 AM
✅
419kj
75rpm
57%
23mph
Thursday 8/13/20 @ 1:26 AM
377kj
98rpm
45%
22mph
Sunday 8/18/19 @ 2:4 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 7:14 PM
✅
379kj
83rpm
51%
22mph
Workouts
279
kj
Sunday 2/20/22
565
kj
Saturday 8/21/21
748
kj
Wednesday 9/16/20
377
kj
Thursday 8/13/20