Shake and Bake
VS
Workouts
Monday 3/21/22 @ 10:47 PM
✅
254kj
75rpm
70%
22mph
Monday 4/11/22 @ 6:9 PM
159kj
87rpm
41%
18mph
Thursday 3/10/22 @ 1:35 AM
✅
98kj
80rpm
66%
20mph
Wednesday 4/6/22 @ 3:30 PM
84kj
83rpm
43%
19mph
Tuesday 2/22/22 @ 10:46 PM
136kj
92rpm
54%
17mph
Wednesday 1/26/22 @ 7:52 PM
✅
164kj
86rpm
42%
18mph
Tuesday 12/7/21 @ 12:18 AM
✅
157kj
78rpm
57%
20mph
Monday 12/6/21 @ 4:22 PM
114kj
81rpm
43%
18mph
Friday 4/16/21 @ 10:4 PM
✅
625kj
67rpm
62%
23mph
Friday 4/16/21 @ 2:23 PM
318kj
88rpm
39%
17mph
Thursday 7/16/20 @ 12:1 AM
✅
175kj
79rpm
51%
21mph
Wednesday 7/8/20 @ 7:10 PM
141kj
85rpm
45%
20mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Thursday 7/2/20 @ 4:13 PM
421kj
80rpm
47%
19mph
Friday 5/15/20 @ 1:14 AM
✅
610kj
74rpm
57%
22mph
Saturday 5/9/20 @ 4:35 PM
391kj
89rpm
42%
19mph
Saturday 7/20/19 @ 2:47 PM
✅
99kj
64rpm
54%
19mph
Friday 11/8/19 @ 4:39 PM
96kj
75rpm
51%
20mph
Saturday 1/12/19 @ 5:37 PM
✅
1120kj
72rpm
56%
22mph
Saturday 1/12/19 @ 5:37 PM
763kj
76rpm
47%
19mph
andy1williams
Prosper, Tx
162
🔥
VS
4boysofmine
Chicago suburb
24
Workouts
114
kj
Monday 12/6/21
318
kj
Friday 4/16/21
421
kj
Thursday 7/2/20
763
kj
Saturday 1/12/19