Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 12:32 AM
✅
421kj
66rpm
62%
23mph
Tuesday 9/6/22 @ 10:45 PM
141kj
74rpm
37%
15mph
Monday 11/8/21 @ 12:54 PM
✅
704kj
68rpm
57%
21mph
Sunday 4/24/22 @ 4:6 PM
96kj
77rpm
36%
14mph
Thursday 12/16/21 @ 12:14 AM
✅
637kj
67rpm
66%
23mph
Wednesday 1/26/22 @ 5:37 PM
224kj
73rpm
38%
15mph
Wednesday 10/6/21 @ 10:32 PM
✅
420kj
65rpm
65%
23mph
Friday 1/21/22 @ 1:34 AM
170kj
91rpm
34%
16mph
Monday 10/4/21 @ 11:7 PM
✅
287kj
65rpm
67%
23mph
Sunday 1/16/22 @ 2:40 PM
174kj
80rpm
45%
19mph
Sunday 11/21/21 @ 9:57 PM
✅
370kj
65rpm
70%
22mph
Tuesday 1/4/22 @ 10:22 PM
155kj
78rpm
37%
15mph
Tuesday 10/12/21 @ 11:20 PM
✅
411kj
64rpm
65%
22mph
Thursday 10/21/21 @ 12:34 AM
206kj
71rpm
44%
17mph
Monday 6/24/19 @ 9:52 PM
56kj
80rpm
48%
20mph
Tuesday 9/24/19 @ 4:27 PM
✅
259kj
83rpm
37%
16mph
Sunday 6/23/19 @ 4:46 PM
✅
811kj
72rpm
58%
22mph
Sunday 9/22/19 @ 2:20 PM
323kj
86rpm
35%
15mph
Thursday 5/16/19 @ 7:15 PM
kj
rpm
%
0mph
Sunday 7/21/19 @ 4:46 PM
✅
155kj
80rpm
36%
15mph
andy1williams
Prosper, Tx
70
🔥
VS
3rdtimesacharm
lburg, indiana
3
Workouts
96
kj
Sunday 4/24/22
224
kj
Wednesday 1/26/22
170
kj
Friday 1/21/22
155
kj
Tuesday 1/4/22
206
kj
Thursday 10/21/21
323
kj
Sunday 9/22/19
kj
Thursday 5/16/19