Shake and Bake
VS
Workouts
Wednesday 9/2/20 @ 11:41 PM
✅
633kj
71rpm
59%
22mph
Wednesday 12/9/20 @ 4:23 PM
170kj
64rpm
37%
13mph
Wednesday 3/9/22 @ 12:12 AM
✅
561kj
68rpm
76%
22mph
Friday 3/11/22 @ 6:44 PM
143kj
56rpm
38%
12mph
Friday 1/3/20 @ 12:18 AM
✅
577kj
74rpm
56%
22mph
Tuesday 2/9/21 @ 7:29 PM
134kj
65rpm
33%
12mph
Saturday 12/5/20 @ 3:55 PM
✅
703kj
70rpm
55%
21mph
Monday 11/14/22 @ 9:12 PM
174kj
61rpm
34%
12mph
Tuesday 4/5/22 @ 11:25 PM
✅
423kj
66rpm
62%
23mph
Thursday 3/16/23 @ 8:35 PM
80kj
49rpm
39%
11mph
Thursday 7/8/21 @ 9:57 AM
✅
806kj
64rpm
63%
23mph
Monday 12/19/22 @ 4:40 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 7:23 PM
✅
1160kj
67rpm
58%
22mph
Sunday 11/14/21 @ 5:39 PM
199kj
39rpm
38%
8mph
Sunday 6/27/21 @ 5:3 PM
✅
823kj
66rpm
61%
22mph
Monday 8/2/21 @ 1:3 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:17 AM
✅
505kj
71rpm
54%
20mph
Tuesday 3/23/21 @ 6:8 PM
181kj
65rpm
38%
13mph
Tuesday 4/21/20 @ 11:19 PM
✅
621kj
72rpm
59%
22mph
Tuesday 3/9/21 @ 7:37 PM
169kj
69rpm
34%
13mph
andy1williams
Prosper, Tx
313
🔥
VS
3littlelizards
#Alpacas #powerzone #hardCORE
9
Workouts
170
kj
Wednesday 12/9/20
143
kj
Friday 3/11/22
134
kj
Tuesday 2/9/21
174
kj
Monday 11/14/22
80
kj
Thursday 3/16/23
kj
Monday 12/19/22
199
kj
Sunday 11/14/21
169
kj
Tuesday 3/9/21