Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
andy1williams
Prosper, Tx
58 π₯
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivorπ
0
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Thursday 2/22/24 @ 12:7 AM
β
83
kj
84
rpm
43
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Monday 9/11/23 @ 4:6 PM
32
kj
75
rpm
30
%
12
mph
Monday 10/4/21 @ 11:7 PM
β
287
kj
65
rpm
67
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 10/21/22 @ 10:29 AM
144
kj
84
rpm
42
%
17
mph
Tuesday 2/23/21 @ 12:7 AM
β
382
kj
70
rpm
57
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 10/13/22 @ 9:24 AM
107
kj
80
rpm
30
%
13
mph
Tuesday 2/16/21 @ 9:52 PM
β
408
kj
70
rpm
59
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 10/5/22 @ 9:21 AM
115
kj
84
rpm
30
%
13
mph
Friday 2/5/21 @ 12:45 AM
β
595
kj
74
rpm
56
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/4/22 @ 9:25 AM
191
kj
82
rpm
33
%
14
mph
Friday 2/5/21 @ 11:49 PM
β
393
kj
72
rpm
57
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/29/22 @ 9:45 AM
128
kj
81
rpm
33
%
14
mph
Wednesday 3/23/22 @ 11:26 PM
β
164
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 6/29/22 @ 7:42 PM
81
kj
92
rpm
29
%
14
mph
Sunday 1/16/22 @ 6:48 PM
β
92
kj
90
rpm
59
%
19
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Saturday 4/9/22 @ 11:20 AM
32
kj
78
rpm
29
%
12
mph
Wednesday 10/20/21 @ 2:9 AM
β
87
kj
93
rpm
41
%
19
mph
10 min Low Impact Ride
Sam Yo
View Class
Share
Monday 11/15/21 @ 10:7 AM
20
kj
70
rpm
25
%
10
mph
Friday 10/15/21 @ 10:17 PM
β
178
kj
82
rpm
48
%
19
mph
20 min Low Impact Ride
Bradley Rose
View Class
Share
Saturday 11/6/21 @ 4:15 PM
63
kj
81
rpm
28
%
12
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
58 π₯
Beat 3boys3martinis
VS
3boys3martinis
Breast Cancer Survivorπ
0
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
83
kj
Thursday 2/22/24
32
kj
Monday 9/11/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
287
kj
Monday 10/4/21
144
kj
Friday 10/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
382
kj
Tuesday 2/23/21
107
kj
Thursday 10/13/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
408
kj
Tuesday 2/16/21
115
kj
Wednesday 10/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
595
kj
Friday 2/5/21
191
kj
Tuesday 10/4/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
393
kj
Friday 2/5/21
128
kj
Thursday 9/29/22
20 min Low Impact Ride
Ally Love
View Class
Share
β
164
kj
Wednesday 3/23/22
81
kj
Wednesday 6/29/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
92
kj
Sunday 1/16/22
32
kj
Saturday 4/9/22
10 min Low Impact Ride
Sam Yo
View Class
Share
β
87
kj
Wednesday 10/20/21
20
kj
Monday 11/15/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
β
178
kj
Friday 10/15/21
63
kj
Saturday 11/6/21
Previous Workouts
Next Workouts