Shake and Bake
Workouts
Tuesday 9/22/20 @ 1:15 AM
✅
813kj
71rpm
59%
22mph
Wednesday 4/13/22 @ 4:9 PM
535kj
88rpm
42%
19mph
Wednesday 2/3/21 @ 12:17 AM
✅
572kj
70rpm
57%
22mph
Saturday 11/13/21 @ 11:28 PM
357kj
89rpm
39%
18mph
Saturday 6/19/21 @ 5:15 PM
✅
422kj
66rpm
61%
23mph
Wednesday 7/7/21 @ 4:57 PM
249kj
92rpm
39%
18mph
Thursday 5/6/21 @ 12:11 AM
✅
408kj
66rpm
62%
22mph
Friday 5/14/21 @ 1:30 PM
163kj
64rpm
37%
13mph
Wednesday 2/10/21 @ 11:10 PM
✅
553kj
78rpm
53%
21mph
Wednesday 2/24/21 @ 5:55 PM
43kj
85rpm
37%
13mph
Friday 9/25/20 @ 12:57 AM
✅
628kj
72rpm
59%
22mph
Sunday 1/31/21 @ 7:10 PM
252kj
64rpm
40%
13mph
Sunday 5/26/19 @ 5:21 PM
✅
825kj
73rpm
58%
22mph
Thursday 12/10/20 @ 7:30 PM
548kj
89rpm
42%
19mph
Thursday 2/27/20 @ 10:31 PM
✅
526kj
70rpm
55%
21mph
Wednesday 10/14/20 @ 12:40 AM
303kj
88rpm
39%
18mph
Sunday 7/7/19 @ 6:16 PM
✅
800kj
77rpm
55%
22mph
Wednesday 7/1/20 @ 6:29 PM
507kj
90rpm
41%
19mph
Tuesday 2/4/20 @ 1:14 AM
✅
173kj
73rpm
54%
21mph
Wednesday 4/29/20 @ 6:12 PM
84kj
76rpm
39%
16mph
Workouts
357
kj
Saturday 11/13/21
249
kj
Wednesday 7/7/21
163
kj
Friday 5/14/21
303
kj
Wednesday 10/14/20