Shake and Bake
VS
Workouts
Tuesday 2/7/23 @ 10:21 AM
307kj
71rpm
44%
17mph
Thursday 5/18/23 @ 1:42 PM
✅
503kj
77rpm
51%
21mph
Monday 11/8/21 @ 9:12 PM
348kj
73rpm
45%
18mph
Friday 11/12/21 @ 2:27 PM
✅
463kj
79rpm
49%
20mph
Saturday 6/5/21 @ 1:38 PM
166kj
71rpm
48%
18mph
Monday 6/7/21 @ 10:3 AM
✅
212kj
79rpm
50%
20mph
Wednesday 5/19/21 @ 8:17 PM
177kj
73rpm
48%
19mph
Monday 5/17/21 @ 10:22 AM
✅
215kj
77rpm
52%
20mph
Tuesday 4/20/21 @ 8:1 PM
269kj
73rpm
48%
19mph
Monday 4/26/21 @ 10:8 AM
✅
305kj
77rpm
49%
20mph
Wednesday 4/14/21 @ 6:9 PM
247kj
74rpm
46%
18mph
Thursday 4/15/21 @ 10:11 AM
✅
303kj
78rpm
49%
20mph
Wednesday 1/13/21 @ 8:41 PM
241kj
72rpm
47%
18mph
Thursday 1/14/21 @ 11:6 AM
✅
302kj
75rpm
51%
20mph
Wednesday 10/21/20 @ 8:17 PM
254kj
75rpm
46%
18mph
Friday 10/30/20 @ 10:13 AM
✅
294kj
81rpm
47%
20mph
Sunday 9/13/20 @ 2:39 PM
247kj
75rpm
46%
18mph
Friday 9/11/20 @ 10:4 AM
✅
318kj
83rpm
48%
20mph
Tuesday 2/25/20 @ 9:11 PM
✅
410kj
77rpm
47%
19mph
Saturday 3/7/20 @ 11:59 AM
182kj
77rpm
33%
13mph
andstillirise
Bellingham, MA
23
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
91
🔥