Shake and Bake
Workouts
Saturday 9/19/20 @ 2:16 PM
✅
265kj
71rpm
49%
19mph
Thursday 9/17/20 @ 3:22 PM
29kj
61rpm
36%
12mph
Wednesday 8/5/20 @ 8:6 PM
✅
249kj
75rpm
46%
18mph
Thursday 7/30/20 @ 12:30 PM
1kj
21rpm
34%
4mph
Friday 7/31/20 @ 3:32 PM
✅
151kj
74rpm
45%
17mph
Thursday 7/30/20 @ 12:43 PM
84kj
62rpm
39%
13mph
Wednesday 7/1/20 @ 9:56 PM
✅
321kj
77rpm
51%
20mph
Friday 7/17/20 @ 4:27 PM
155kj
69rpm
41%
15mph
Monday 4/27/20 @ 6:26 PM
✅
216kj
76rpm
43%
17mph
Friday 5/29/20 @ 1:13 PM
77kj
68rpm
36%
13mph
Thursday 4/16/20 @ 4:14 PM
103kj
77rpm
37%
15mph
Saturday 5/16/20 @ 3:11 PM
✅
111kj
77rpm
39%
15mph
Thursday 11/28/19 @ 12:50 PM
✅
522kj
78rpm
52%
21mph
Thursday 11/28/19 @ 1:25 PM
107kj
69rpm
40%
14mph
Monday 9/23/19 @ 10:13 PM
✅
306kj
76rpm
49%
20mph
Wednesday 9/18/19 @ 4:23 PM
212kj
78rpm
42%
17mph
Tuesday 8/20/19 @ 9:38 PM
✅
175kj
84rpm
44%
18mph
Monday 8/19/19 @ 1:28 PM
116kj
74rpm
41%
15mph
Friday 7/5/19 @ 1:38 PM
✅
428kj
78rpm
48%
19mph
Friday 7/5/19 @ 1:35 PM
99kj
66rpm
37%
13mph
Workouts
107
kj
Thursday 11/28/19
99
kj
Friday 7/5/19