Shake and Bake
Workouts
Saturday 1/15/22 @ 5:59 PM
508kj
88rpm
41%
19mph
Saturday 12/4/21 @ 7:3 PM
✅
626kj
87rpm
46%
20mph
Wednesday 12/27/23 @ 3:6 AM
235kj
87rpm
40%
18mph
Friday 1/5/24 @ 6:39 PM
✅
249kj
81rpm
43%
18mph
Tuesday 11/30/21 @ 2:0 AM
421kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 11:34 AM
✅
466kj
82rpm
47%
20mph
Saturday 5/8/21 @ 9:1 PM
675kj
87rpm
42%
19mph
Saturday 2/5/22 @ 4:19 PM
✅
755kj
84rpm
46%
20mph
Thursday 8/12/21 @ 1:22 AM
384kj
88rpm
40%
18mph
Saturday 1/29/22 @ 4:46 PM
✅
465kj
87rpm
45%
20mph
Thursday 1/20/22 @ 1:7 AM
371kj
90rpm
36%
17mph
Friday 1/21/22 @ 10:2 PM
✅
451kj
85rpm
45%
19mph
Wednesday 12/15/21 @ 2:27 AM
417kj
90rpm
40%
19mph
Wednesday 2/3/21 @ 12:35 AM
✅
461kj
80rpm
48%
20mph
Tuesday 10/5/21 @ 12:0 AM
424kj
89rpm
42%
19mph
Friday 10/8/21 @ 10:26 PM
✅
473kj
86rpm
46%
20mph
Saturday 5/29/21 @ 6:45 PM
567kj
88rpm
42%
19mph
Sunday 5/30/21 @ 4:21 PM
✅
627kj
80rpm
49%
20mph
Saturday 5/22/21 @ 1:27 AM
565kj
91rpm
42%
19mph
Saturday 7/4/20 @ 3:41 PM
✅
696kj
83rpm
50%
21mph
Workouts
508
kj
Saturday 1/15/22
235
kj
Wednesday 12/27/23
675
kj
Saturday 5/8/21
417
kj
Wednesday 12/15/21