Shake and Bake
Workouts
Tuesday 7/11/23 @ 2:16 PM
473kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 7/6/23 @ 1:34 AM
381kj
86rpm
42%
19mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Sunday 5/16/21 @ 6:16 PM
387kj
84rpm
40%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/26/23 @ 12:14 AM
493kj
93rpm
39%
18mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Thursday 5/25/23 @ 12:21 AM
330kj
82rpm
42%
18mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Tuesday 4/11/23 @ 12:30 AM
342kj
92rpm
39%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Thursday 5/20/21 @ 2:3 AM
247kj
98rpm
37%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 5/12/21 @ 1:24 AM
233kj
90rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 9/10/22 @ 4:53 PM
644kj
90rpm
37%
17mph
Monday 10/10/22 @ 10:43 AM
✅
1475kj
87rpm
55%
24mph
Saturday 11/13/21 @ 8:49 PM
851kj
89rpm
42%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Workouts
473
kj
Tuesday 7/11/23
330
kj
Thursday 5/25/23
342
kj
Tuesday 4/11/23
247
kj
Thursday 5/20/21
233
kj
Wednesday 5/12/21
644
kj
Saturday 9/10/22
851
kj
Saturday 11/13/21