Shake and Bake
Workouts
Friday 3/4/22 @ 12:23 PM
✅
144kj
73rpm
44%
17mph
Wednesday 2/23/22 @ 3:27 PM
136kj
82rpm
40%
17mph
Thursday 1/27/22 @ 10:29 PM
✅
150kj
81rpm
42%
17mph
Tuesday 1/25/22 @ 11:13 AM
126kj
84rpm
38%
16mph
Wednesday 1/19/22 @ 12:8 PM
214kj
74rpm
44%
17mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Monday 12/20/21 @ 10:47 PM
84kj
50rpm
62%
17mph
Sunday 5/24/20 @ 1:30 PM
✅
86kj
65rpm
53%
19mph
Friday 9/17/21 @ 11:20 AM
✅
169kj
70rpm
49%
18mph
Friday 9/17/21 @ 10:24 AM
138kj
72rpm
44%
17mph
Friday 7/9/21 @ 9:32 PM
124kj
77rpm
41%
16mph
Wednesday 7/7/21 @ 10:27 AM
✅
141kj
86rpm
39%
17mph
Saturday 3/20/21 @ 2:36 PM
✅
243kj
67rpm
49%
18mph
Friday 3/19/21 @ 10:58 AM
238kj
78rpm
45%
18mph
Friday 12/18/20 @ 9:52 PM
✅
176kj
85rpm
43%
19mph
Sunday 12/20/20 @ 4:15 PM
158kj
79rpm
44%
18mph
Tuesday 10/20/20 @ 12:6 PM
235kj
77rpm
44%
18mph
Saturday 10/24/20 @ 1:29 PM
✅
263kj
79rpm
46%
19mph
Friday 9/11/20 @ 11:37 AM
✅
260kj
141rpm
0%
0mph
Thursday 9/10/20 @ 3:29 PM
251kj
78rpm
45%
18mph
Workouts
124
kj
Friday 7/9/21