Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:2 PM
210kj
63rpm
48%
16mph
Sunday 1/15/23 @ 12:55 PM
✅
353kj
76rpm
52%
21mph
Wednesday 1/12/22 @ 12:7 PM
241kj
67rpm
50%
18mph
Wednesday 1/12/22 @ 11:42 AM
✅
348kj
75rpm
53%
21mph
Saturday 12/11/21 @ 1:45 PM
226kj
69rpm
48%
17mph
Monday 11/29/21 @ 11:55 AM
✅
286kj
83rpm
46%
19mph
Friday 12/10/21 @ 1:8 PM
212kj
72rpm
44%
17mph
Friday 12/10/21 @ 12:3 PM
✅
321kj
84rpm
47%
20mph
Saturday 12/4/21 @ 11:41 AM
225kj
64rpm
49%
17mph
Wednesday 12/1/21 @ 11:35 AM
✅
304kj
78rpm
49%
20mph
Friday 9/17/21 @ 11:20 AM
169kj
70rpm
49%
18mph
Thursday 9/16/21 @ 11:31 AM
✅
227kj
79rpm
52%
21mph
Wednesday 5/19/21 @ 11:54 AM
231kj
73rpm
46%
17mph
Friday 5/7/21 @ 11:31 AM
✅
356kj
84rpm
50%
21mph
Friday 4/16/21 @ 4:59 PM
240kj
68rpm
47%
18mph
Wednesday 4/14/21 @ 10:52 AM
✅
326kj
80rpm
49%
20mph
Saturday 3/20/21 @ 2:36 PM
243kj
67rpm
49%
18mph
Friday 3/19/21 @ 11:4 AM
✅
293kj
79rpm
47%
19mph
Saturday 7/11/20 @ 12:11 PM
261kj
141rpm
0%
0mph
Friday 1/15/21 @ 12:0 PM
✅
301kj
79rpm
48%
20mph
Workouts
226
kj
Saturday 12/11/21
231
kj
Wednesday 5/19/21