Shake and Bake
Workouts
Sunday 4/4/21 @ 1:6 PM
208kj
78rpm
42%
17mph
Thursday 3/25/21 @ 4:52 PM
✅
278kj
77rpm
46%
19mph
Monday 9/16/19 @ 10:54 AM
307kj
84rpm
39%
17mph
Tuesday 6/9/20 @ 6:38 PM
✅
466kj
80rpm
47%
20mph
Sunday 7/26/20 @ 2:12 PM
144kj
65rpm
50%
17mph
Monday 10/19/20 @ 6:28 PM
✅
222kj
71rpm
53%
21mph
Saturday 6/29/19 @ 2:17 PM
399kj
83rpm
40%
17mph
Friday 11/1/19 @ 9:3 PM
✅
517kj
78rpm
46%
19mph
Saturday 5/18/19 @ 12:54 PM
299kj
79rpm
41%
17mph
Monday 9/23/19 @ 7:16 PM
✅
451kj
82rpm
46%
20mph
Tuesday 9/3/19 @ 10:39 AM
311kj
75rpm
43%
17mph
Tuesday 9/10/19 @ 9:47 PM
✅
424kj
74rpm
49%
19mph
Saturday 7/13/19 @ 12:26 PM
412kj
80rpm
41%
17mph
Saturday 9/7/19 @ 6:13 PM
✅
609kj
81rpm
47%
20mph
Monday 7/22/19 @ 11:12 AM
211kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 10:0 PM
✅
290kj
80rpm
46%
19mph
Wednesday 5/22/19 @ 10:41 AM
271kj
79rpm
40%
16mph
Monday 3/25/19 @ 11:30 PM
✅
391kj
76rpm
46%
19mph
Sunday 7/1/18 @ 2:49 PM
✅
338kj
77rpm
45%
18mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Workouts
208
kj
Sunday 4/4/21
399
kj
Saturday 6/29/19
271
kj
Wednesday 5/22/19