Shake and Bake

Workouts

Sunday 12/10/23 @ 12:25 AM
119kj
71rpm
42%
16mph
20 min Hanukkah Ride
Jenn Sherman
Tuesday 12/12/23 @ 9:48 PM
βœ…
125kj
76rpm
41%
16mph
Thursday 11/16/23 @ 12:16 AM
144kj
76rpm
38%
15mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 8:16 PM
βœ…
161kj
81rpm
37%
15mph
Wednesday 9/6/23 @ 12:13 AM
106kj
78rpm
38%
15mph
20 min Broadway Ride
Bradley Rose
Saturday 11/4/23 @ 5:33 PM
βœ…
131kj
83rpm
39%
17mph
Sunday 8/6/23 @ 10:39 PM
99kj
78rpm
36%
15mph
20 min Broadway Ride
Ally Love
Sunday 6/4/23 @ 10:28 PM
βœ…
129kj
84rpm
38%
17mph
Wednesday 7/5/23 @ 11:14 PM
82kj
84rpm
31%
14mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 5/2/23 @ 11:40 PM
βœ…
122kj
83rpm
38%
16mph
Wednesday 5/24/23 @ 12:0 AM
92kj
83rpm
33%
14mph
20 min Broadway Ride
Robin ArzΓ³n
Thursday 5/18/23 @ 1:8 AM
βœ…
134kj
83rpm
39%
17mph
Tuesday 5/16/23 @ 1:18 PM
90kj
83rpm
33%
14mph
20 min Broadway Ride
Bradley Rose
Sunday 5/7/23 @ 9:5 PM
βœ…
131kj
85rpm
38%
17mph
Wednesday 3/8/23 @ 12:13 AM
βœ…
53kj
74rpm
39%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/5/23 @ 8:10 PM
40kj
71rpm
35%
14mph
Saturday 12/24/22 @ 12:7 AM
157kj
75rpm
38%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 12/23/22 @ 5:11 PM
βœ…
188kj
76rpm
41%
16mph
Wednesday 11/9/22 @ 12:57 AM
255kj
75rpm
40%
16mph
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
Tuesday 11/8/22 @ 10:49 PM
βœ…
321kj
76rpm
43%
17mph

Workouts

20 min Hanukkah Ride
Jenn Sherman
119 kj
Sunday 12/10/23
βœ… 125 kj
Tuesday 12/12/23
30 min Epic Sing-Along Ride
Jenn Sherman
144 kj
Thursday 11/16/23
βœ… 161 kj
Sunday 11/12/23
20 min Broadway Ride
Bradley Rose
106 kj
Wednesday 9/6/23
βœ… 131 kj
Saturday 11/4/23
20 min Broadway Ride
Ally Love
99 kj
Sunday 8/6/23
βœ… 129 kj
Sunday 6/4/23
20 min Broadway Ride
Christine D'Ercole
82 kj
Wednesday 7/5/23
βœ… 122 kj
Tuesday 5/2/23
20 min Broadway Ride
Robin ArzΓ³n
92 kj
Wednesday 5/24/23
βœ… 134 kj
Thursday 5/18/23
20 min Broadway Ride
Bradley Rose
90 kj
Tuesday 5/16/23
βœ… 131 kj
Sunday 5/7/23
Extra 10: Low Impact Ride
Cody Rigsby
βœ… 53 kj
Wednesday 3/8/23
40 kj
Sunday 3/5/23
30 min Whitney Houston Ride
Ally Love
157 kj
Saturday 12/24/22
βœ… 188 kj
Friday 12/23/22
45 min Sold Out Show: Billy Joel Live
Jenn Sherman
255 kj
Wednesday 11/9/22
βœ… 321 kj
Tuesday 11/8/22