Shake and Bake
Workouts
Sunday 12/10/23 @ 12:25 AM
119kj
71rpm
42%
16mph
Tuesday 12/12/23 @ 9:48 PM
✅
125kj
76rpm
41%
16mph
Thursday 11/16/23 @ 12:16 AM
144kj
76rpm
38%
15mph
Sunday 11/12/23 @ 8:16 PM
✅
161kj
81rpm
37%
15mph
Wednesday 9/6/23 @ 12:13 AM
106kj
78rpm
38%
15mph
Saturday 11/4/23 @ 5:33 PM
✅
131kj
83rpm
39%
17mph
Sunday 8/6/23 @ 10:39 PM
99kj
78rpm
36%
15mph
Sunday 6/4/23 @ 10:28 PM
✅
129kj
84rpm
38%
17mph
Wednesday 7/5/23 @ 11:14 PM
82kj
84rpm
31%
14mph
Tuesday 5/2/23 @ 11:40 PM
✅
122kj
83rpm
38%
16mph
Wednesday 5/24/23 @ 12:0 AM
92kj
83rpm
33%
14mph
Thursday 5/18/23 @ 1:8 AM
✅
134kj
83rpm
39%
17mph
Tuesday 5/16/23 @ 1:18 PM
90kj
83rpm
33%
14mph
Sunday 5/7/23 @ 9:5 PM
✅
131kj
85rpm
38%
17mph
Wednesday 3/8/23 @ 12:13 AM
✅
53kj
74rpm
39%
15mph
Sunday 3/5/23 @ 8:10 PM
40kj
71rpm
35%
14mph
Saturday 12/24/22 @ 12:7 AM
157kj
75rpm
38%
15mph
Friday 12/23/22 @ 5:11 PM
✅
188kj
76rpm
41%
16mph
Wednesday 11/9/22 @ 12:57 AM
255kj
75rpm
40%
16mph
Tuesday 11/8/22 @ 10:49 PM
✅
321kj
76rpm
43%
17mph
Workouts
144
kj
Thursday 11/16/23
255
kj
Wednesday 11/9/22