Shake and Bake
Workouts
Sunday 3/14/21 @ 11:1 PM
123kj
72rpm
42%
16mph
Friday 3/19/21 @ 12:11 PM
✅
152kj
77rpm
44%
18mph
Sunday 9/27/20 @ 5:11 PM
170kj
69rpm
41%
15mph
Wednesday 9/30/20 @ 6:2 PM
✅
202kj
68rpm
45%
17mph
Sunday 9/13/20 @ 7:3 PM
54kj
82rpm
35%
15mph
Sunday 9/13/20 @ 4:52 PM
✅
62kj
83rpm
38%
16mph
Sunday 8/23/20 @ 10:52 PM
170kj
64rpm
44%
15mph
Monday 8/24/20 @ 7:15 PM
✅
199kj
67rpm
45%
17mph
Monday 7/6/20 @ 2:59 PM
139kj
77rpm
43%
17mph
Friday 7/3/20 @ 12:25 PM
✅
147kj
77rpm
44%
18mph
Friday 7/3/20 @ 12:15 AM
242kj
76rpm
38%
15mph
Thursday 7/2/20 @ 5:41 PM
✅
289kj
80rpm
40%
16mph
Wednesday 6/17/20 @ 10:12 PM
✅
143kj
71rpm
38%
14mph
Saturday 6/13/20 @ 11:37 AM
141kj
61rpm
41%
13mph
Saturday 6/6/20 @ 3:14 PM
146kj
80rpm
35%
14mph
Tuesday 6/2/20 @ 10:2 PM
✅
157kj
75rpm
38%
15mph
Saturday 5/23/20 @ 9:41 PM
160kj
70rpm
39%
15mph
Tuesday 5/26/20 @ 10:1 PM
✅
166kj
66rpm
40%
14mph
Thursday 4/23/20 @ 11:39 PM
164kj
80rpm
37%
15mph
Sunday 4/26/20 @ 1:36 PM
✅
181kj
79rpm
41%
17mph
Workouts
170
kj
Sunday 9/27/20
242
kj
Friday 7/3/20
141
kj
Saturday 6/13/20
160
kj
Saturday 5/23/20
164
kj
Thursday 4/23/20