Shake and Bake
Workouts
Saturday 7/11/20 @ 10:7 AM
353kj
75rpm
46%
18mph
Thursday 7/2/20 @ 6:40 PM
✅
469kj
74rpm
52%
20mph
Wednesday 3/28/18 @ 8:59 AM
496kj
83rpm
43%
18mph
Sunday 7/28/19 @ 12:23 AM
✅
669kj
85rpm
48%
21mph
Tuesday 7/23/19 @ 8:32 PM
✅
368kj
77rpm
40%
16mph
Saturday 7/13/19 @ 4:38 PM
kj
rpm
%
0mph
Thursday 4/5/18 @ 8:13 AM
400kj
85rpm
43%
19mph
Wednesday 2/20/19 @ 8:10 PM
✅
461kj
77rpm
50%
20mph
Thursday 11/9/17 @ 10:31 AM
304kj
75rpm
43%
17mph
Monday 9/17/18 @ 1:51 PM
✅
354kj
81rpm
43%
18mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Sunday 2/25/18 @ 3:2 PM
315kj
72rpm
52%
20mph
Saturday 2/17/18 @ 10:58 AM
411kj
72rpm
50%
19mph
Wednesday 2/21/18 @ 1:35 AM
✅
468kj
68rpm
54%
20mph
Workouts
353
kj
Saturday 7/11/20
496
kj
Wednesday 3/28/18
kj
Saturday 7/13/19
411
kj
Saturday 2/17/18