Shake and Bake
Workouts
Saturday 5/2/20 @ 2:18 PM
368kj
87rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 4/6/23 @ 1:1 PM
483kj
89rpm
45%
20mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Friday 4/16/21 @ 9:15 AM
448kj
87rpm
44%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/6/23 @ 10:15 AM
445kj
90rpm
43%
20mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Saturday 5/1/21 @ 9:33 AM
265kj
90rpm
42%
19mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 9/2/20 @ 4:55 PM
458kj
89rpm
44%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 3/16/20 @ 8:18 PM
347kj
83rpm
42%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 3/5/21 @ 10:15 AM
254kj
89rpm
41%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Saturday 1/11/20 @ 11:8 AM
256kj
80rpm
45%
19mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Monday 2/18/19 @ 10:0 PM
397kj
83rpm
44%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Workouts
368
kj
Saturday 5/2/20
445
kj
Monday 3/6/23
265
kj
Saturday 5/1/21
458
kj
Wednesday 9/2/20
347
kj
Monday 3/16/20
254
kj
Friday 3/5/21