Shake and Bake
Workouts
Friday 1/19/24 @ 2:8 AM
kj
rpm
%
0mph
Saturday 1/20/24 @ 6:49 PM
✅
65kj
62rpm
47%
16mph
Friday 2/3/23 @ 11:18 PM
77kj
72rpm
39%
15mph
Sunday 1/22/23 @ 3:39 PM
✅
85kj
63rpm
44%
16mph
Wednesday 1/4/23 @ 12:18 AM
114kj
91rpm
34%
16mph
Saturday 7/3/21 @ 12:20 PM
✅
121kj
84rpm
37%
16mph
Tuesday 7/27/21 @ 7:30 PM
183kj
79rpm
39%
16mph
Thursday 8/18/22 @ 1:1 PM
✅
209kj
69rpm
46%
17mph
Saturday 9/4/21 @ 11:43 AM
✅
145kj
80rpm
35%
15mph
Tuesday 6/1/21 @ 12:0 PM
0kj
0rpm
43%
0mph
Sunday 4/25/21 @ 10:38 PM
80kj
79rpm
37%
15mph
Tuesday 4/20/21 @ 12:31 PM
✅
107kj
69rpm
46%
17mph
Thursday 7/9/20 @ 4:46 PM
✅
147kj
69rpm
39%
14mph
Thursday 7/9/20 @ 12:0 PM
144kj
61rpm
42%
15mph
Wednesday 7/1/20 @ 1:11 PM
✅
120kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 12:43 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 11:53 PM
125kj
75rpm
41%
16mph
Sunday 4/5/20 @ 3:37 PM
✅
134kj
58rpm
51%
17mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Friday 2/7/20 @ 12:32 PM
172kj
70rpm
44%
17mph
Workouts
114
kj
Wednesday 1/4/23