Shake and Bake

Workouts

Thursday 2/16/23 @ 8:32 PM
19kj
37rpm
46%
9mph
Extra 10: Climb Ride
Denis Morton
Tuesday 2/14/23 @ 11:29 PM
78kj
75rpm
45%
18mph
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/22/22 @ 1:1 AM
178kj
77rpm
40%
16mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 11:7 AM
131kj
78rpm
35%
14mph

Workouts

Extra 10: Climb Ride
Denis Morton
19 kj
Thursday 2/16/23
78 kj
Tuesday 2/14/23
30 min EMINEM Ride
Denis Morton
196 kj
Monday 1/31/22
178 kj
Tuesday 2/22/22
30 min Bad Bunny Ride
Cody Rigsby
150 kj
Tuesday 10/1/19
131 kj
Tuesday 2/4/20