Shake and Bake
Workouts
Monday 4/17/23 @ 12:19 AM
48kj
0rpm
0%
0mph
Saturday 3/18/23 @ 1:39 PM
✅
60kj
82rpm
38%
16mph
Sunday 3/20/22 @ 2:38 PM
✅
137kj
84rpm
40%
17mph
Monday 5/23/22 @ 8:46 PM
126kj
78rpm
41%
17mph
Tuesday 1/11/22 @ 11:38 PM
75kj
78rpm
36%
15mph
Monday 12/6/21 @ 9:21 PM
✅
88kj
78rpm
39%
16mph
Monday 9/20/21 @ 9:19 AM
93kj
78rpm
36%
14mph
Tuesday 9/28/21 @ 7:54 PM
✅
130kj
82rpm
40%
17mph
Thursday 11/5/20 @ 11:33 PM
87kj
77rpm
39%
16mph
Tuesday 11/3/20 @ 9:37 PM
✅
103kj
76rpm
43%
17mph
Saturday 9/26/20 @ 10:19 PM
86kj
85rpm
37%
16mph
Thursday 10/15/20 @ 8:32 PM
✅
97kj
82rpm
40%
17mph
Friday 8/21/20 @ 11:4 PM
125kj
88rpm
37%
16mph
Sunday 8/16/20 @ 1:3 PM
✅
126kj
85rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Friday 2/21/20 @ 7:10 PM
✅
210kj
83rpm
40%
17mph
Saturday 4/11/20 @ 1:45 PM
194kj
77rpm
42%
17mph
Sunday 3/8/20 @ 4:35 PM
247kj
79rpm
38%
15mph
Wednesday 4/8/20 @ 6:59 PM
✅
276kj
75rpm
42%
16mph
Workouts
75
kj
Tuesday 1/11/22
204
kj
Wednesday 7/15/20