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Shake and Bake
anagr8ful4life
AL
21 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
1
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
Wednesday 3/23/22 @ 10:29 PM
✅
278
kj
79
rpm
40
%
16
mph
45 min 80s Ride
Denis Morton
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Saturday 11/2/19 @ 12:55 PM
177
kj
79
rpm
32
%
13
mph
Sunday 10/31/21 @ 10:16 PM
✅
170
kj
81
rpm
38
%
16
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/30/21 @ 9:0 PM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 8:44 PM
✅
84
kj
79
rpm
38
%
16
mph
15 min 80s Ride
Denis Morton
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Share
Monday 4/22/19 @ 11:46 AM
63
kj
72
rpm
34
%
14
mph
Tuesday 12/29/20 @ 9:55 PM
✅
113
kj
81
rpm
38
%
16
mph
20 min 80s Ride
Robin Arzón
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Tuesday 7/27/21 @ 12:31 PM
67
kj
46
rpm
43
%
10
mph
Tuesday 6/15/21 @ 11:14 PM
✅
34
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 6/8/21 @ 11:33 AM
26
kj
54
rpm
32
%
9
mph
Monday 3/23/20 @ 12:34 AM
✅
97
kj
83
rpm
39
%
17
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 1/15/19 @ 1:46 PM
kj
rpm
%
0
mph
Sunday 5/10/20 @ 11:29 PM
✅
133
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 5/15/20 @ 2:17 PM
72
kj
63
rpm
36
%
13
mph
Friday 4/17/20 @ 9:20 PM
✅
110
kj
78
rpm
39
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Thursday 4/16/20 @ 1:45 PM
13
kj
41
rpm
32
%
7
mph
Friday 1/31/20 @ 11:36 PM
162
kj
79
rpm
38
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Wednesday 12/25/19 @ 3:18 PM
✅
213
kj
0
rpm
0
%
0
mph
Monday 12/9/19 @ 11:8 PM
✅
72
kj
78
rpm
25
%
10
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
anagr8ful4life
AL
21 🔥
Beat amyk
VS
amyk
Roslyn, NY ❤️
1
Beat anagr8ful4life
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Denis Morton
View Class
Share
✅
278
kj
Wednesday 3/23/22
177
kj
Saturday 11/2/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
170
kj
Sunday 10/31/21
kj
Friday 4/30/21
15 min 80s Ride
Denis Morton
View Class
Share
✅
84
kj
Sunday 7/19/20
63
kj
Monday 4/22/19
20 min 80s Ride
Robin Arzón
View Class
Share
✅
113
kj
Tuesday 12/29/20
67
kj
Tuesday 7/27/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
34
kj
Tuesday 6/15/21
26
kj
Tuesday 6/8/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
97
kj
Monday 3/23/20
kj
Tuesday 1/15/19
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Sunday 5/10/20
72
kj
Friday 5/15/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
110
kj
Friday 4/17/20
13
kj
Thursday 4/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
162
kj
Friday 1/31/20
✅
213
kj
Wednesday 12/25/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
72
kj
Monday 12/9/19
kj
Friday 5/17/19
Previous Workouts
Next Workouts