Shake and Bake

Workouts

Thursday 7/30/20 @ 10:43 PM
✅
124kj
79rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
Friday 1/31/20 @ 11:36 PM
✅
162kj
79rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Thursday 4/16/20 @ 12:39 AM
✅
181kj
79rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/9/18 @ 11:5 PM
137kj
73rpm
37%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 124 kj
Thursday 7/30/20
95 kj
Wednesday 8/5/20
30 min Lizzo Ride
Robin Arzón
✅ 162 kj
Friday 1/31/20
151 kj
Tuesday 8/13/19
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Thursday 4/16/20
137 kj
Saturday 6/9/18