Shake and Bake

Workouts

Wednesday 5/24/23 @ 11:29 PM
96kj
79rpm
35%
14mph
20 min 90s Ride
Robin ArzΓ³n
Thursday 6/1/23 @ 11:49 AM
βœ…
98kj
66rpm
40%
15mph
Monday 8/10/20 @ 10:34 PM
93kj
76rpm
36%
14mph
20 min 90s Pop Ride
Hannah Corbin
Tuesday 1/7/20 @ 1:8 AM
βœ…
115kj
73rpm
40%
15mph
Monday 7/20/20 @ 11:22 PM
βœ…
346kj
78rpm
39%
16mph
60 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:46 PM
307kj
66rpm
41%
14mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/31/20 @ 12:52 AM
βœ…
179kj
63rpm
46%
16mph
Friday 4/24/20 @ 6:49 PM
βœ…
186kj
84rpm
38%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 10/29/19 @ 12:51 AM
162kj
64rpm
41%
14mph
Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Wednesday 10/23/19 @ 12:15 PM
βœ…
214kj
64rpm
49%
17mph
Tuesday 1/28/20 @ 12:47 AM
147kj
79rpm
36%
15mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 1:6 PM
βœ…
179kj
76rpm
41%
16mph
Monday 12/9/19 @ 11:8 PM
72kj
78rpm
25%
10mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 1/14/20 @ 2:6 AM
βœ…
190kj
71rpm
43%
16mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/8/19 @ 12:11 PM
βœ…
202kj
74rpm
43%
17mph
Tuesday 9/24/19 @ 12:11 PM
151kj
74rpm
37%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/19/19 @ 11:45 AM
βœ…
165kj
74rpm
39%
15mph

Workouts

20 min 90s Ride
Robin ArzΓ³n
96 kj
Wednesday 5/24/23
βœ… 98 kj
Thursday 6/1/23
20 min 90s Pop Ride
Hannah Corbin
93 kj
Monday 8/10/20
βœ… 115 kj
Tuesday 1/7/20
60 min Groove Ride
Cody Rigsby
βœ… 346 kj
Monday 7/20/20
307 kj
Friday 8/7/20
30 min Intervals & Arms Ride
Cody Rigsby
175 kj
Tuesday 5/26/20
βœ… 179 kj
Sunday 5/31/20
30 min Groove Ride
Cody Rigsby
βœ… 186 kj
Friday 4/24/20
162 kj
Tuesday 10/29/19
30 min Pitbull Ride
Ally Love
196 kj
Sunday 2/9/20
βœ… 214 kj
Wednesday 10/23/19
30 min 90s Pop Ride
Cody Rigsby
147 kj
Tuesday 1/28/20
βœ… 179 kj
Thursday 12/26/19
30 min Backstreet Boys Ride
Cody Rigsby
72 kj
Monday 12/9/19
βœ… 190 kj
Tuesday 1/14/20
30 min Live DJ Ride
Cody Rigsby
179 kj
Saturday 10/5/19
βœ… 202 kj
Tuesday 10/8/19
30 min Intervals & Arms Ride
Cody Rigsby
151 kj
Tuesday 9/24/19
βœ… 165 kj
Thursday 9/19/19