Shake and Bake

Workouts

Tuesday 3/9/21 @ 7:7 PM
✅
105kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 6:18 PM
77kj
65rpm
37%
13mph
Sunday 8/23/20 @ 7:31 PM
✅
91kj
80rpm
34%
14mph
20 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 9:49 PM
72kj
70rpm
34%
12mph
Thursday 9/5/19 @ 10:56 PM
✅
144kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/4/19 @ 12:3 AM
123kj
63rpm
39%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 105 kj
Tuesday 3/9/21
77 kj
Saturday 3/6/21
20 min 90s Ride
Cody Rigsby
✅ 91 kj
Sunday 8/23/20
72 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
✅ 144 kj
Thursday 9/5/19
123 kj
Saturday 5/4/19