Shake and Bake
Workouts
Wednesday 4/20/22 @ 12:22 AM
kj
rpm
%
0mph
Friday 7/1/22 @ 11:17 AM
✅
211kj
76rpm
43%
17mph
Sunday 2/13/22 @ 2:32 PM
170kj
90rpm
35%
16mph
Monday 1/3/22 @ 11:55 AM
✅
191kj
92rpm
38%
17mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Friday 9/4/20 @ 10:44 PM
163kj
76rpm
39%
15mph
Thursday 9/3/20 @ 5:19 PM
✅
193kj
79rpm
41%
16mph
Wednesday 8/19/20 @ 11:8 PM
✅
188kj
79rpm
40%
16mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
Tuesday 11/26/19 @ 12:48 AM
30kj
74rpm
20%
8mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Sunday 12/29/19 @ 8:42 PM
✅
208kj
79rpm
42%
17mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Sunday 12/8/19 @ 8:47 PM
✅
176kj
73rpm
41%
16mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
Workouts
155
kj
Friday 12/27/19