Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Thursday 11/24/22 @ 3:1 PM
71kj
0rpm
0%
0mph
Thursday 11/24/22 @ 2:59 PM
✅
339kj
73rpm
44%
17mph
Monday 8/2/21 @ 9:57 AM
94kj
75rpm
37%
14mph
Tuesday 8/31/21 @ 6:28 PM
✅
103kj
69rpm
39%
15mph
Thursday 4/22/21 @ 7:51 PM
98kj
74rpm
38%
15mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Sunday 3/1/20 @ 4:2 PM
310kj
81rpm
36%
15mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Thursday 4/18/19 @ 10:31 AM
98kj
70rpm
43%
16mph
Workouts
231
kj
Wednesday 7/15/20