Shake and Bake
Workouts
Saturday 5/21/22 @ 12:50 AM
kj
rpm
%
0mph
Monday 5/23/22 @ 12:11 AM
✅
45kj
64rpm
33%
12mph
Sunday 12/11/22 @ 3:17 PM
✅
129kj
84rpm
38%
17mph
Monday 12/5/22 @ 6:33 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 10:45 AM
kj
rpm
%
0mph
Thursday 11/10/22 @ 11:43 PM
✅
42kj
52rpm
35%
10mph
Tuesday 8/9/22 @ 10:28 PM
✅
57kj
26rpm
45%
5mph
Saturday 8/13/22 @ 2:44 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 11:52 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 4:59 PM
✅
kj
rpm
%
0mph
Thursday 9/30/21 @ 8:27 PM
74kj
63rpm
34%
12mph
Thursday 10/7/21 @ 2:8 PM
✅
89kj
64rpm
39%
14mph
Thursday 6/24/21 @ 11:10 AM
✅
120kj
72rpm
42%
16mph
Sunday 10/3/21 @ 7:57 PM
97kj
65rpm
41%
14mph
Saturday 6/27/20 @ 12:42 AM
✅
93kj
75rpm
37%
15mph
Monday 9/9/19 @ 2:24 PM
85kj
62rpm
40%
14mph
Sunday 9/1/19 @ 1:30 AM
128kj
77rpm
35%
14mph
Friday 5/1/20 @ 4:59 PM
✅
216kj
52rpm
57%
17mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph
Wednesday 10/16/19 @ 11:56 PM
14kj
68rpm
33%
12mph
Workouts
kj
Wednesday 11/30/22
85
kj
Monday 9/9/19