Shake and Bake

Workouts

Wednesday 10/21/20 @ 12:43 AM
55kj
80rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Sunday 6/26/22 @ 9:11 PM
✅
74kj
77rpm
37%
15mph
Wednesday 11/11/20 @ 2:34 AM
128kj
58rpm
43%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 5/29/22 @ 8:56 PM
✅
219kj
73rpm
47%
18mph
Friday 1/7/22 @ 12:2 AM
65kj
65rpm
29%
10mph
30 min Hawaii Ride
Matt Wilpers
Saturday 11/6/21 @ 8:12 PM
✅
162kj
67rpm
42%
15mph
Thursday 2/27/20 @ 1:24 AM
112kj
74rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/26/21 @ 2:1 PM
✅
278kj
77rpm
49%
19mph
Wednesday 10/7/20 @ 11:11 PM
107kj
65rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 8:52 PM
✅
283kj
80rpm
48%
19mph
Thursday 7/2/20 @ 9:11 PM
208kj
69rpm
38%
14mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 11:12 PM
✅
377kj
80rpm
45%
19mph
Wednesday 3/11/20 @ 1:5 AM
60kj
60rpm
41%
13mph
15 min Classic Rock Ride
Jenn Sherman
Friday 7/10/20 @ 12:48 PM
✅
130kj
80rpm
45%
19mph
Monday 5/18/20 @ 1:34 AM
80kj
70rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:7 PM
✅
200kj
78rpm
49%
20mph
Wednesday 5/6/20 @ 1:32 AM
67kj
66rpm
35%
12mph
20 min 90s Pop Ride
Robin Arzón
Monday 4/1/19 @ 12:56 PM
✅
163kj
80rpm
44%
18mph
Thursday 4/23/20 @ 1:13 AM
125kj
66rpm
39%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 6:50 PM
✅
262kj
78rpm
47%
19mph

Workouts

15 min Low Impact Ride
Robin Arzón
55 kj
Wednesday 10/21/20
✅ 74 kj
Sunday 6/26/22
30 min Beyoncé Two for One Ride
Alex & Tunde
128 kj
Wednesday 11/11/20
✅ 219 kj
Sunday 5/29/22
30 min Hawaii Ride
Matt Wilpers
65 kj
Friday 1/7/22
✅ 162 kj
Saturday 11/6/21
30 min Lizzo Ride
Robin Arzón
112 kj
Thursday 2/27/20
✅ 278 kj
Tuesday 1/26/21
30 min XOXO, Cody
Cody Rigsby
107 kj
Wednesday 10/7/20
✅ 283 kj
Sunday 11/15/20
45 min All For One Ride
Multiple Instructors
208 kj
Thursday 7/2/20
✅ 377 kj
Saturday 7/11/20
15 min Classic Rock Ride
Jenn Sherman
60 kj
Wednesday 3/11/20
✅ 130 kj
Friday 7/10/20
20 min Pop Ride
Cody Rigsby
80 kj
Monday 5/18/20
✅ 200 kj
Sunday 5/10/20
20 min 90s Pop Ride
Robin Arzón
67 kj
Wednesday 5/6/20
✅ 163 kj
Monday 4/1/19
30 min Pop Ride: Live from Home
Robin Arzón
125 kj
Thursday 4/23/20
✅ 262 kj
Saturday 4/25/20