Shake and Bake
Workouts
Monday 7/6/20 @ 7:48 PM
✅
226kj
0rpm
0%
0mph
Monday 10/19/20 @ 9:22 PM
191kj
91rpm
36%
17mph
Saturday 5/29/21 @ 3:29 PM
421kj
85rpm
39%
17mph
Saturday 12/12/20 @ 9:35 PM
✅
483kj
89rpm
40%
18mph
Thursday 5/20/21 @ 8:29 PM
406kj
88rpm
38%
17mph
Saturday 5/22/21 @ 2:22 PM
✅
473kj
88rpm
40%
18mph
Monday 5/17/21 @ 10:7 PM
307kj
90rpm
36%
17mph
Monday 5/17/21 @ 12:12 PM
✅
316kj
83rpm
35%
16mph
Monday 2/8/21 @ 10:26 PM
✅
324kj
86rpm
40%
17mph
Saturday 4/10/21 @ 4:29 PM
320kj
87rpm
38%
17mph
Saturday 2/13/21 @ 2:8 PM
434kj
89rpm
39%
17mph
Saturday 2/13/21 @ 8:57 PM
✅
446kj
87rpm
40%
18mph
Tuesday 12/15/20 @ 11:17 PM
✅
328kj
75rpm
44%
17mph
Saturday 1/9/21 @ 4:6 PM
261kj
75rpm
39%
16mph
Tuesday 9/1/20 @ 9:21 PM
318kj
88rpm
38%
17mph
Monday 8/24/20 @ 4:33 PM
✅
331kj
87rpm
39%
18mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Tuesday 8/25/20 @ 11:19 PM
✅
199kj
86rpm
37%
16mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Tuesday 3/17/20 @ 1:10 PM
✅
198kj
87rpm
38%
17mph
Workouts
191
kj
Monday 10/19/20
320
kj
Saturday 4/10/21
434
kj
Saturday 2/13/21
261
kj
Saturday 1/9/21
318
kj
Tuesday 9/1/20
183
kj
Monday 8/31/20
194
kj
Monday 3/16/20