Shake and Bake
Workouts
Saturday 5/29/21 @ 3:29 PM
421kj
85rpm
39%
17mph
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Wednesday 5/5/21 @ 10:29 PM
494kj
89rpm
37%
17mph
Sunday 1/17/21 @ 1:57 PM
✅
563kj
81rpm
42%
18mph
Wednesday 3/24/21 @ 10:52 PM
399kj
90rpm
37%
17mph
Monday 11/30/20 @ 3:30 PM
✅
434kj
80rpm
42%
17mph
Sunday 5/3/20 @ 7:4 PM
418kj
90rpm
38%
17mph
Sunday 3/14/21 @ 3:30 PM
✅
440kj
83rpm
41%
18mph
Tuesday 3/2/21 @ 10:19 PM
207kj
92rpm
37%
17mph
Thursday 2/25/21 @ 8:35 PM
✅
207kj
86rpm
39%
17mph
Saturday 12/12/20 @ 5:20 PM
448kj
87rpm
40%
17mph
Saturday 2/27/21 @ 1:31 PM
✅
468kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 9:42 PM
283kj
92rpm
34%
16mph
Monday 2/22/21 @ 9:29 PM
✅
315kj
84rpm
39%
17mph
Saturday 2/6/21 @ 3:23 PM
554kj
81rpm
42%
18mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Sunday 10/18/20 @ 3:4 PM
342kj
82rpm
42%
18mph
Monday 2/1/21 @ 9:3 PM
✅
365kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 11:5 PM
44kj
80rpm
33%
14mph
Thursday 1/21/21 @ 9:41 PM
✅
53kj
87rpm
35%
15mph
Workouts
494
kj
Wednesday 5/5/21
399
kj
Wednesday 3/24/21
418
kj
Sunday 5/3/20
207
kj
Tuesday 3/2/21
554
kj
Saturday 2/6/21