Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:51 AM
✅
230kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 10:23 PM
✅
201kj
79rpm
41%
17mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 8:51 PM
113kj
76rpm
44%
17mph
Tuesday 10/20/20 @ 8:37 PM
✅
139kj
75rpm
49%
19mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 10:11 AM
178kj
75rpm
39%
15mph
Saturday 7/25/20 @ 11:13 PM
✅
249kj
63rpm
49%
16mph
Friday 5/29/20 @ 9:10 PM
✅
149kj
95rpm
37%
18mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:43 PM
221kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 2/21/20 @ 10:31 PM
209kj
82rpm
41%
17mph
Monday 4/20/20 @ 4:0 PM
✅
288kj
78rpm
48%
19mph
Sunday 1/5/20 @ 10:56 PM
✅
206kj
80rpm
41%
17mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Sunday 6/2/19 @ 8:0 PM
✅
309kj
78rpm
41%
16mph
Sunday 6/9/19 @ 12:30 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
221
kj
Wednesday 4/22/20